How to Boost Our Mental Health and Well-Being With CBD

how-to-improve-mental-health-with-cbd

Many people in the world suffer from several different types of mental health disorders and are always seeking a way to lessen the impact on their life. Most mental health disorders are caused by a lack of serotonin in the brain, or not enough stimulation to the neurotransmitter, which in layman’s terms is the thing that controls the output of the chemical.

We naturally have what we call the Endocannabinoid system in our body, which is in charge of keeping our body in check, I.E homeostasis. Homeostasis is responsible for coordination, movement, pain, emotions, mood, thinking, appetite, and memories.

Today, we will focus on how CBD can positively improve your emotions and mood. Simply getting CBD into your body, no matter how it enters your body, can positively affect your way of life.

1.CBD for Anxiety

No one likes to deal with anxiety in the first place, not to mention the symptoms that come with it; such as high blood pressure, migraines, digestive issues, and sleep disorders. There is no one quick fix for anxiety….or is there? People turn to SSRI’s, like Valium or Prozac, in an attempt to aid their situation, but most are iffy, or not effective. It also takes weeks to build up in the system. But, what if I told you that all can be solved by one thing. Now CBD isn’t magic, but if you suffer from any of the earlier stated problems, it sure sounds like a magical fix.

2. CBD and Depression

Similar to anxiety, depression is becoming just as common. Depression is caused by a lack of serotonin in the brain, and CBD has been found to stimulate the 5-HT1A serotonin receptor. Sounds like a win-win situation! A natural way to hype your happiness WITHOUT the annoying medication.

3. CBD for Psychosis

Don’t feel intimidated by the word psychosis, the definition is “a severe mental disorder in which thought and emotions are so impaired that contact is lost with external reality.” And it’s experienced more times than you would think, from Alzheimer's, to brain injuries, to even Parkinson’s; generally any neurological conditions.

This can get interesting because THC has been linked to psychosis effects in developing brains, HOWEVER, CBD has non-psychoactive effects, therefore not being harmful in any way. Since THC may have negative effects, it’s important to know that your product’s main composition is CBD.

4. CBD and PTSD

Post-traumatic stress disorder, or PTSD, is a condition where a person relives a traumatic event over and over. Commonly leading to overwhelming anxiety, and this is one of the things that CBD treats best. Many of the episodes reside from a portion of the brain called the Amygdala, and scientists have seen CBD reduce activity. Less activity means less suffering. CBD not only stimulates the 5-HT1A serotonin receptor, which combats anxiety, but has a way to lessen the traumatic periods.

5. CBD for OCD

Along with anxiety and depression, most conditions are caused by the serotonin in your brain, including OCD. Obsessive-compulsive disorder (OCD) is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, images, and sensations (obsessions) and engage in behaviors or mental acts in response to these thoughts or obsessions. The keyword is anxiety, just like everything else, once your serotonin is increased, you can wash those worries away. CBD does just the trick! There was a research project done on rats to see if injecting them with a certain chemical which would bring their serotonin up would ease their OCD, and it did!

6. CBD and Addiction

It’s common for people to self-medicate themselves with substances that aren’t ideal, and it leads to addiction. Between 60-80% of people suffering from substance abuse want to stop, but they don’t know where to start. CBD has been found to make quitting easier by reducing their anxiety, which is one of the prime reasons they started the substance in the first place. Also, it decreases the craving sensations experienced when going through withdrawals.

7. CBD Oil For Bipolar Disorder

“The key to effective treatment was in the chemical makeup of one particular cannabis strain they’d found—it had high amounts of cannabidiol (CBD), one of the principal cannabinoids in marijuana.”

Edwin Mayfield

The difference between beneficial, and disadvantageous, THC. THC was found to aggravate the disorder. However, that can be helped. If you weren’t aware, Hemp is a plant similar to marijuana, but without the THC. And you can get products that use CBD isolate, which contains nothing but CBD.

Discover the CBD Benefits Backed By Case Studies

Does CBD Oil Work For Anxiety and Depression?

CBD is ideal for anxiety and depression, and let me tell you why.

CBD contributes to the Endocannabinoid system, which is responsible for mood and emotions. It works by the CBD attaching to 2 different receptors, CB1 & CB2. We often go to SSRI’s,a medication used to treat major depressive disorder and anxiety disorders, to help our situation, because SSRI’s block the absorption of serotonin in the brain, making more serotonin available. Serotonin is what we tagged as the “happy chemical.” Similar to SSRI’s, CBD boosts the signaling through serotonin receptors. However, SSRI’s can take up to weeks to work, whereas CBD works upon ingestion, or however you take it in. Not only does it prevent anxiety from occurring, it also can relax you, which is great for when you can feel oncoming anxiety. Three birds, one stone.

Several Other CBD Benefits Backed By Research

 

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About the Author

Geena Turbovsky
Geena Turbovsky

Geena is a content writer for the cannabis industry.
Her favorite food is 🍟 and she loves playing her 🎸 on her free time.

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